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684 West College St. Sun City, USA
Last Update
Available
(5.0 Rating)
Our Private Online Classes offer a completely personalized experience with direct supervision from your coach. We stay with you throughout the entire session to ensure correct technique, proper form, and maximum results.
Sep.fit94 brings the professional gym energy directly to your home. This program is designed for those who seek high-level accountability and a training plan built specifically for their body's unique needs.
Detailed assessment of your body composition and physical condition.
A personalized nutrition guide designed to fuel your specific lifestyle.
Workouts tailored to your analysis, existing injuries, and fitness goals.
Direct feedback on every movement to prevent injury and improve form.
Sep.fit94 started during the COVID-19 era when safety and home comfort were priorities. Our mission is to help you become healthier and stronger from anywhere in the world.
Required for smooth live video
coaching sessions.
A small area in your home
is enough to start.
Willingness to follow the
customized plan consistently.
An open mind and energy
to reach your best version.
This 12-session monthly plan is structured to take you from foundational movements to advanced performance.
Initial body analysis, mobility testing, and introduction to core movements.
Body Composition Analysis
Form & Technique Assessment
Lesson
12 SessionsDuration
1 Month (3 Days/Week)Skill Level
All LevelsLanguage
Persian, EnglishCertificate
Progress Report Included